mindofamedstudent:

Tutorial: how to make organized notes.

  1. Read the objectives of the lecture. If there aren’t any, flip through the lecture slides and make an outline. This puts into perspective what you need to be learning and what you should get out of this lecture.
  2. Skim the book to get familiar with how the information is divided compared to your outline or objectives. While doing this, you’ll figure out whether or not you need the extra details from the book. Sometimes the lecture is enough and you could keep the textbook just as a reference to things you don’t get.
  3. Write down the first objective and flip to the page in the book that has the information pertaining to that objective. Read the lecture slide then refer to the book for details.
  4. Combine your lecture notes with the textbook information. Do this by rewriting the information in your own words and try to be as concise as possible. 
  5. Keep doing this for every objective. Paste things if it helps.
  6. Make sure that you’re not just copying information. Use visual aids as much as possible. Put the information in a table, flowchart, diagram, etc.. (refer to this post to see how I make my flowcharts).
  7. When you’re done with all your objectives, go through the lecture and your notes to make sure you didn’t miss anything.

General tips on how to keep them organized:

  • Be systemic. Making objective-oriented notes is one way to do that. 
  • Use two (or more colors). Color-coding information helps me remember it + it doesn’t look that bad.
  • Section your objectives according to the topic. Then make sure that when you’re writing out the information, it’s in a sequence that’s understandable.

Disclaimer: this is the way I’ve been making my notes since I started med school. By no means am I claiming it’s perfect or that everybody should follow it.

Hope this helps and as always, happy studying :)

(via empresspinto)



bibledevotionals:

“The time is fulfilled, and the kingdom of God is at hand. Repent, and believe in the gospel.” Mark. 1:15

bibledevotionals:

“The time is fulfilled, and the kingdom of God is at hand. Repent, and believe in the gospel.” Mark. 1:15


(via bloodsavedus)



lah-disputes:

This may get 2 notes this may get 1000. I don’t really mind, even if it helps one person i’m happy. I just want you to know that everything will be okay. I know you’re in a hard place right now where you think that maybe harming yourself or killing yourself is the only solution. But I promise you, there are other ways you can cope and there are reasons for you to stay on this earth. Self harming isn’t going to solve the problem/s nor will it make you feel any better. I know you get a sense of release/punishment but it’s not going to help in the long run. Remind yourself that every time you feel the urge to self-harm that it’s just a thought. You DO NOT have to act upon it. Self-harming will affect you emotionally, physically and mentally. It will only help for about 5 minutes. Then something else can happen to trigger the feeling again. Alternatives without harming yourself:
Holding/squeezing ice. 
Splashing your face with water. 
Getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).
Take a hot shower or bath.
Eat something sour. It will take your mind of the urge. (Lemon, sour lollies) 
Massage where you want to self-harm.
Get a red pen or red paint and draw/paint over where you usually self-harm. 
Remind yourself as to why you shouldn’t do it. (Scars, harms organs, blood lose, leave memories etc…)
Describe what you are feeling. (Is the urge/pain in your chest, fists, legs, arms, head).
Killing yourself will not help. It is not a solution.For whatever reason you are thinking about killing yourself, it is temporary and you can get help. I know you probably think no one cares, you think you can’t handle the situation you are in or you feel helpless and alone. But I want to remind you everything is temporaryYou have your whole life ahead of you. You have so many more years that you can accomplish things in. For example; 
Having a family. 
Getting married.
To watch the sun rise. 
To watch the sun set.
To save someone else’s life.
Finish school.
Get your dream job.
To laugh.
To smile.
To go camping.
Travel to new places.
To wake up every morning to the person you love.
Friends.
Family.
To keep that promise you made.
To accomplish a goal.
To meet your idle.
To listen to new music.
Theme parks.
Video games.
Chocolate.
To be able to look back and say “I made it”.
Just a reminder; what you are going through is temporary. In case you need to hear this:
You are loved. 
You are wanted. 
You are needed.
You are beautiful.
You are handsome. 
You are important. 
You are not alone. 
You are okay. 
You are strong. 
You are worth it. 
You are smart. 
You are not a failure. 
You are useful. 
You are going to be okay. 
I’m always here for you. I’ll try my best to help and make you smile. You deserve to be happy and you deserve to know that you are not alone and there are people that can help. 

lah-disputes:

This may get 2 notes this may get 1000. I don’t really mind, even if it helps one person i’m happy. 

I just want you to know that everything will be okay. I know you’re in a hard place right now where you think that maybe harming yourself or killing yourself is the only solution. But I promise you, there are other ways you can cope and there are reasons for you to stay on this earth. 

Self harming isn’t going to solve the problem/s nor will it make you feel any better. I know you get a sense of release/punishment but it’s not going to help in the long run. 
Remind yourself that every time you feel the urge to self-harm that it’s just a thought. You DO NOT have to act upon it. 
Self-harming will affect you emotionally, physically and mentally. It will only help for about 5 minutes. Then something else can happen to trigger the feeling again. 

Alternatives without harming yourself:

  • Holding/squeezing ice. 
  • Splashing your face with water. 
  • Getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).
  • Take a hot shower or bath.
  • Eat something sour. It will take your mind of the urge. (Lemon, sour lollies) 
  • Massage where you want to self-harm.
  • Get a red pen or red paint and draw/paint over where you usually self-harm. 
  • Remind yourself as to why you shouldn’t do it. (Scars, harms organs, blood lose, leave memories etc…)
  • Describe what you are feeling. (Is the urge/pain in your chest, fists, legs, arms, head).



Killing yourself will not help. It is not a solution.
For whatever reason you are thinking about killing yourself, it is temporary and you can get help. 
I know you probably think no one cares, you think you can’t handle the situation you are in or you feel helpless and alone. 
But I want to remind you everything is temporary
You have your whole life ahead of you. You have so many more years that you can accomplish things in. 
For example; 

  • Having a family. 
  • Getting married.
  • To watch the sun rise. 
  • To watch the sun set.
  • To save someone else’s life.
  • Finish school.
  • Get your dream job.
  • To laugh.
  • To smile.
  • To go camping.
  • Travel to new places.
  • To wake up every morning to the person you love.
  • Friends.
  • Family.
  • To keep that promise you made.
  • To accomplish a goal.
  • To meet your idle.
  • To listen to new music.
  • Theme parks.
  • Video games.
  • Chocolate.
  • To be able to look back and say “I made it”.

Just a reminder; what you are going through is temporary. 

In case you need to hear this:

  • You are loved. 
  • You are wanted. 
  • You are needed.
  • You are beautiful.
  • You are handsome. 
  • You are important. 
  • You are not alone. 
  • You are okay. 
  • You are strong. 
  • You are worth it. 
  • You are smart. 
  • You are not a failure. 
  • You are useful. 
  • You are going to be okay. 

I’m always here for you. I’ll try my best to help and make you smile. 
You deserve to be happy and you deserve to know that you are not alone and there are people that can help. 

(via findmeunderthecherryblossoms)


spiritualinspiration:

God is not human, that he should lie, not a human being, that he should change his mind. Does he speak and then not act? Does he promise and not fulfill? (Numbers 23:19)

spiritualinspiration:

God is not human, that he should lie, not a human being, that he should change his mind. Does he speak and then not act? Does he promise and not fulfill? (Numbers 23:19)

(via godforeveryoureign)


Sin tries to convince us that Christ remembers every mistake we make; Grace tells us that Christ remembers every tear we shed.

The reality is that Jesus will wipe away both.

T.B. LaBerge // Go Now (via tblaberge)

(via godforeveryoureign)